Present Yoga Community is an idea born out of the desire to both continue and deepen my yoga practice as a teacher and to develop a community and a lifestyle with like-minded members. My yoga roots were grounded in the mindset of accessibility and I truly believe that everyone benefits from yoga, meditation and mindfulness. Yoga is not a competition, it is not a contest of beauty or strength, it is raw, it is honest and it begins with you deciding to be Present.
I am thrilled to begin this new chapter as an owner in Wall New Jersey, with members that I already know and love. I invite you to join us in our practice and look forward to meeting you on the mat.
A Note To Members:
Honor where you are in life, on the mat and off…... You will hear us say, pretty frequently in class, that ‘this is your practice’. But what does that mean? It means, there is no “right” way to approach your practice. You don’t need to wear a certain type of yoga gear, just be comfortable; loose fitting sweatpants will achieve the same thing as yoga pants!
You don’t need to do everything we say in class! All instructions are an offering. If you are tired and don’t want to stay in a pose anymore, just take a child’s pose! This is about connecting to your body and what you need.
No one will judge you on the poses you are able to perform, how cute your hair looks or what you are wearing. We pride ourselves on being non intimidating and ask only that you share your practice and authentic self with us! Still have questions or want to talk before taking a class? Email Katie at email@example.com or call her at 732-966-7214.
1818 Route 35, Storefront 5B Wall, NJ 07719 (Located in the plaza across the street from Jersey Strong)